Excel Weight Loss Spreadsheet

Weight Loss Tracker

CLICK HERE

This is a 134KB zip file containing 8 Microsoft Excel files and a "Read Me" text file.

Although I can vouch for this file, please stay on the safe side and remember to scan all Internet downloads with your updated virus scanner before you open them.

Good luck with your weight loss!


And My Workout Log

CLICK HERE
30.6KB zip

 

 

 

 

 

 

 

several